I recently spoke with My Wellbeing, a community for mental health advocacy in New York City, about my experience as a therapist in Brooklyn. With them, I shared what I love most about being a cognitive behavioral therapist (CBT), how my background as an artist impacts my style in the treatment room, and what I'm studying right now. To learn more about me, click (here) for the full interview.
Founder-Owner and Licensed Therapist
Julia Baum specializes in helping adults navigate emotional challenges through personalized therapy and counseling. With a unique blend of cognitive and philosophical approaches, Julia draws on her training in Rational Emotive Behavioral Therapy (REBT) and studies in Stoicism and Existentialism to foster personal growth and self-understanding.
We are dedicated to serving as a guiding light for our clients, leading you past the obstacles that have obscured your path to self-realization. We support you in cultivating a deeper understanding of yourself and the world around you, finding meaning in life, and developing resilience to navigate life's challenges with clarity and purpose.
