Explore our blog for insights on anxiety, relationships, and work-stress.
Have you ever wondered, “Why do I procrastinate?” when it comes to doing the things you love?
Julia Baum Therapy is overjoyed to introduce Emily Hughes, LCAT, ATR-BC (she/her), our newest affiliate therapist.
Tips on dealing with the COVID-19 Pandemic. Co-written by Julia Baum, licensed therapist and Meredith Price, registered dietitian nutritionist.
Julia Baum Therapy now offers psychotherapy and counseling by Arisleydi (Aris) Garcia, LMHC.
Clients often seek therapy for procrastination, a behavior rooted in emotional issues that practical solutions alone can't solve.
Join Walking in Other People’s Shoes for an evening to enhance your entrepreneurial spirit.
Coming from a creative background, it’s always been clear to me how environment can impact our thoughts and feelings.
Have you thought about finding a career path or changing the one you’re on? If the idea has you stress-ridden, you’re not alone.
Do you advocate well for yourself at work? It’s not uncommon to have trouble asserting yourself, especially at work.
Does your mood tend to grey as the cooler, darker months roll in?
Join me and Walking in Other People’s Shoes for an intimate chat with recovering corporate lawyer/fitness entrepreneur Sheela Pai.
If you’re curious about therapy, chances are that you’ve heard about, or at least seen the term, CBT out there.
It’s now the middle of August, and freelance work is running dry for many creative professionals, particularly freelancers.
Do you struggle with feelings of loneliness?
I read an article the other day for business owners that frustrated me. It said that all emotions get in the way of running a successful business...
There are some really nice, simple tips in this article on small ways to help yourself reduce anxiety.
I recently spoke with My Wellbeing, a community for mental health advocacy in New York City, about my experience as a therapist in Brooklyn.
Clients often come to me with concerns related to self-esteem. The New Yorker offered some interesting food for thought today.
Join us for this collaborative and supportive workshop where you will learn the causes of writer’s block.
Brooklyn-based entrepreneurs face tremendous challenges when bringing their innovative ideas to market.